Riding Skills Series:
Body Positioning
Increased confidence and control in a variety of situations
By Andrew Trevitt
You've seen the extreme race shots of riders hanging off their machines like
monkeys, but while it helps out cornering on the racetrack, it's not necessarily
the optimum body position for street riding. A more centered riding stance may
not look all that cool, but it will give you increased confidence and control in
a variety of situations. For most cornering, you should be centered on the seat,
and leaning with your bike so that your head is either on or just to the inside
of the centerline. Tilting your head to match the horizon stops your brain from
getting confused by mixed visual and balance signals. If your controls don't fit
correctly, adjust them to match; never adjust your style to fit.
Keeping your inside elbow locked, and using the weight of your upper body on
that arm to countersteer is a common lazy habit. This prevents you from making
small steering corrections, and limits your control of the motorcycle; in
addition, any bump in the road will unsettle your upper body, and that movement
will transmit directly down your locked arm and into the bar-unintentionally
steering your bike. It's important to remember that the handlebar is more for
steering your machine rather than for holding onto it. Experiment with holding
your body in position using your stomach muscles and pressing your outside knee
against the tank, while keeping your elbows bent with as much weight off the
bars as possible.
Using the centered riding stance puts your outside knee in the correct position
and will help to distribute your weight properly. If your bike has low clip-ons,
it will require substantial knee pressure to unweight them; try variations until
you find something comfortable. With as little weight on your arms as possible,
you'll find it much easier to make small steering corrections, and bumps will
unsettle your bike less as your weight has a reduced effect on steering. Also,
experiment with foot position to find what works for you; it's usually best to
keep your toes on the footpegs, especially the inner foot to avoid dragging. If
you like to use the rear brake (RSS, April '00), keep your foot as far back and
tucked in as possible.
There are instances where some hanging off helps with maneuverability or
traction. For instance, on wet or slippery surfaces, moving your body to the
inside of the turn will allow you to keep your bike more upright to take maximum
advantage of the available traction. And during quick countersteering swerves,
when you're avoiding an obstacle on the road, keeping your body upright during
the entire sequence lessens the amount of mass you have to throw from
side-to-side, and lets you push against your bike using your own inertia. Body
position has a significant effect on your bike's handling, and it's well worth
trying different techniques to find something that gives you more confidence as
well as comfortableness.
This article was originally published in the June 2000 issue of Sport Rider.
http://sportrider.com/ride/146_0006_rss/
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